You know, I am finding it hard to get motivated to get back into shape. I know I should exercise and all that jazz but I can't seem to make the time or have the energy to do it. I used to do so good! I exercised at least 3 days a week, or more. I ate well and I lost weight. Then I got so sick about 18 months ago. I had liver problems and after weeks of suffering, not knowing what was going on or what to do about it and seeing doctor after doctor and having test after test, all the problems just went away. I was so thankful for that! But I'd lost my "groove" by that point. I haven't gained any weight since that time, a fact that I am very thankful for. I eat well, not perfectly, but good. I still like my sweets but I don't eat them all the time. I have been stuck at the same weight for 18 months now and I know I could get off the plateau if I could make myself exercise like I need to. I've had different people tell me about gyms they belong to or how getting up early works for them, and that just doesn't help. I don't have money to go to a gym and I can not for the life of me get up an hour earlier than I need to to exercise. What am I going to do? I know I need to still loose about 40 pounds and to get there, I need to exercise. But where am I going to find my motivation? I hear about my friends exercising and doing well and all it does is make me depressed.
Well I had to just get that off my chest. I don't know what else to do or how to fix the problem but I just had to vent for a minute. If anyone knows how to get me motivated, I'll listen!!